"It is when I struggle that I strengthen. It is when challenged to my [core] that I learn the depth of who I am."
Dr. Steve Maraboli | Speaker, Author, and Behavioral Science Academic
Revolutionize your fitness.
Village Core Fitness in Granville, Ohio, offers a unique 45-minute Lagree Fitness workout designed to strengthen, tone, and lengthen your body. This high-intensity, low-impact workout is perfect for all fitness levels and provides a full-body challenge that targets both large and small muscle groups—helping you build strength, endurance, and flexibility, without stressing your joints.
Set in a supportive, community-driven environment, our certified trainers offer personalized attention in small classes (up to 10 people), ensuring you get the most out of each session. Experience state-of-the-art Proformer machines, contactless check-ins, HEPA-filtered air, and enhanced sanitation measures for your safety and comfort.
Join us today to strengthen your body, improve flexibility, and connect with a community that supports and motivates you every step of the way!
Flexibility
Each and every exercise that is performed works the muscle in its length, which improves flexibility. Learn more.
Muscular Strength and Endurance
The Proformer allows the body to train in counter-resistance to improve muscular strength. Learn more.
Body Composition
Our classes promotes fat loss and lean muscle growth to improve the total body composition without impacting the joints. Learn more.
